Articles by Yogaditya Singh Rawal






How to Prevent Injuries During Workout in Gym

Every serious fitness enthusiast during a workout has suffered some or the other form of injuries. At times these injuries are grave enough to cause a serious hindrance in the training efforts. And at times…




Should Women Workout the Same Way as Men?

Often as a fitness trainer, I come across questions whether women should workout the same way as men. Do women respond to the training methodologies in the same way as men do? And as always…


योगी आदित्यनाथ के बारे में कुछ बातें जिनसे आप अनजान हैं

उत्तर प्रदेश में भारतीय जनता पार्टी को मिले प्रचंड बहुमत ने यह सिद्ध किया कि धार्मिक तुष्टिकरण की राजनीति अब नहीं चलेगी, योगी आदित्यनाथ का मुख्यमंत्री बनना इसी लहर का परिणाम है। मीडिया उनके बारे…


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