health


super foods

Top 10 Diabetic Super Foods

Top 10 Diabetic Super Foods Not all healthy foods are created equal. Greens may be good for you, besides nutrient content, the glycemic index (GI) of a food may also help you make healthy choices….


Dengue

Everything You Need to Know about Dengue Fever

Everything You Need to Know about Dengue Fever Dengue fever, also known as breakbone fever, is a mosquito-borne infection that can lead to a severe flu-like illness. It is caused by four different viruses and…



glowing skin

10 Foods for Glowing Skin

10 Foods for Glowing Skin A healthy skin reflects how healthy you are on the inside. So what can you do to get glowing skin? We all know we should eat healthy, exercise regularly, de-stress and of course, follow a…





drug expiration

Drug Expiration Dates – Do They Mean Anything?

Drug Expiration Dates — Do They Mean Anything? You reach into the medicine cabinet for a Cold medicine and find an expired over-the-counter remedy or some leftover antibiotics.   Now what? You need to know how safety and effectiveness…


stroke

Everything You Need to Know about Stroke

Everything You Need to Know about Stroke Overview A stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain…


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